Neck Pain in The Great Lakes Bay Region

Relieve Neck Pain Naturally in The Great Lakes Bay Region

Is your neck stiff when you wake up? Do you find yourself constantly rubbing sore muscles after long hours at a desk or behind the wheel? Whether it’s from poor posture, stress, or past trauma, chronic neck pain can interfere with your focus, sleep, and ability to enjoy life. At Body Mechanics Rehab & Wellness LLC, we offer gentle, hands-on therapies that relieve pain, restore mobility, and calm your nervous system—without medication or forceful manipulation.

Understanding the Real Causes of Neck Pain

Neck pain isn’t just a mechanical issue. It often stems from tight fascia, the connective tissue that surrounds every muscle, nerve, and organ. Injuries, stress, poor posture, or past trauma can cause this fascia to constrict, pulling on nearby structures and creating pain and dysfunction that often spreads.

  • Common causes we treat include:
  • Whiplash and car accident injuries
  • Text neck and posture-related strain
  • Chronic tension headaches and migraines
  • TMJ dysfunction and jaw clenching
  • Surgical scarring or past trauma
  • Nervous system overload and stress

Traditional approaches may offer temporary relief, but without releasing these deep fascial restrictions, the problem often returns.

Targeting the Source with Gentle Precision

At Body Mechanics, we use John F. Barnes Myofascial Release and Upledger Craniosacral Therapy to go beyond surface symptoms and release the tension patterns causing your pain. These therapies work with your body—not against it—to create lasting change.

Your personalized care plan begins with a comprehensive assessment that may include:

  • Postural and alignment analysis
  • Myofascial scanning to locate restrictions
  • Nervous system evaluation for craniosacral rhythm
  • Review of your health history, stress patterns, and lifestyle factors

Hands-On Therapies for Lasting Neck Pain Relief

We use a whole-body approach to treat neck pain at the source. Your session may include:

Myofascial Release Therapy: Gentle, sustained pressure to soften fascial adhesions and release muscular tension in the neck, shoulders, and surrounding structures.

Craniosacral Therapy: Light-touch techniques to balance the craniosacral system and calm the nervous system, reducing tension and inflammation.

Postural Unwinding: Addressing compensatory patterns that pull the neck out of alignment, such as forward head posture.

Neck-Jaw-Shoulder Integration: Releasing restrictions that radiate from connected areas like the jaw, upper back, or chest.

Many patients feel immediate relief—and ongoing improvement—with regular sessions that allow the body to unwind and heal on its own terms.

Frequently Asked Questions About Neck Pain Treatment

Will this help with tension headaches or migraines?
Yes. Many headaches originate from fascial tightness in the neck and head. Releasing these patterns often brings significant relief.

Do you crack or adjust the neck?
No. Our therapies are non-forceful and based on listening to the body’s natural release patterns.

How many sessions will I need?
This varies. Some find relief in a few sessions, while chronic or complex cases may require a longer course of care. We’ll discuss your goals and customize a plan.

Ready to Feel Lighter and More Mobile?
Neck pain shouldn’t hold you back from living fully. At Body Mechanics Rehab & Wellness LLC, we use gentle, effective therapies that relieve pain, support healing, and help you reclaim your comfort and focus—naturally.

Schedule Your Neck Pain Consultation in The  Great Lakes Bay Region. Call Body Mechanics Rehab & Wellness LLC today and take the first step toward lasting relief.

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Brandy Pardee

Ashley is amazing! She’s knowledgeable and intuitive. She explains the process of all she is doing during the craniosacral session and guides through everything. She is compassionate, listens, and cares in the moment and at follow up in next sessions. My body has responded well and continues to balance itself out. She has helped with sinus issues, hip and back pain, and overall health and energy. It’s amazing how our bodies are designed to work and flow wholly and Ashley helps for that to happen! I’d highly recommend Ashley for your craniosacral work!

Alison Burgess

Ashley is a wealth of knowledge and provides amazing cranial sacral therapy (CST). I have had several sessions with Ashley and her work has never disappointed me. She is professional, kind, caring, and very thorough in practice. We are lucky to have her in this area and cannot wait to see how many lives she can impact!!